My journey into recovery coaching grew from both my personal and professional experiences. In my young adulthood, I faced my own challenges with food and body image, which shaped how I view healing today. Over time, I’ve learned that recovery isn’t about erasing the past — it’s about building a stronger, more peaceful relationship with yourself and reclaiming the life you want to live. That perspective allows me to support others with empathy, understanding, and hope for what’s possible.

Professionally, I have a degree in Psychology and have spent 3 years working with individuals through mentoring and public speaking. I am currently practicing as an intern with the Carolyn Costin Institute. My training with CCI equips me to combine practical tools with lived understanding, creating a coaching approach that is both compassionate and actionable.